This is day 53 of my quest to get a six pack. Did you enjoy the ?Day 53 Mysixpackquest? video? For the web?s best Six Pack ABS Workout & Excercise Videos.
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From a pharmacological standpoint, this likely means that multiple drug therapy will be required; I also suspect that research and testing will help to identify whether any given individual has a specific pathway that is more of a contribution, perhaps allowing drug or nutritional therapy to be more individually tailored. However, this is likely to [...]
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TRAINING: We have been prioritizing defending takedowns since he comes from a judo background. It is very tiring, but we are getting to the peak of training. During the afternoon, we have been doing physical preparation, with an emphasis on endurance training in order to maintain high energy levels throughout the fight. We have carefully [...]
Source: http://stek.org/videos/mysixpackquest-of-day-53/
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